Personality Disorder Counselling

Compassionate, non-judgmental support for individuals living with personality disorders.
RCI REGISTERED · 19+ YEARS EXPERIENCE · CONFIDENTIAL

Personality disorder counselling offers compassionate, non-judgmental, expert support for people living with conditions such as Borderline Personality Disorder, Avoidant Personality Disorder, or other enduring patterns of feeling and relating that cause significant distress.,These conditions are treatable — and many people see meaningful improvement with sustained, relationship-focused therapy. Sessions often draw on schema-informed work, dialectical behaviour therapy principles, or trait-focused approaches selected for your particular profile. We also welcome family members or partners who want to better understand the condition and support the recovery process.

Who This Is For

  • Individuals diagnosed with a personality disorder
  • People struggling with emotional dysregulation
  • Those experiencing persistent relationship difficulties
  • Individuals with a fragile or shifting sense of self
  • Family members seeking to understand and support a loved one

What You'll Experience

  • Long-term therapeutic relationship with a specialist psychologist
  • Evidence-based approaches (DBT, schema-informed, mentalisation-based)
  • Skills training for emotional regulation and distress tolerance
  • Exploration of relational patterns and underlying beliefs
  • Confidential, judgment-free space at every session

Frequently Asked Questions

What are personality disorders?

Personality disorders are enduring patterns of feeling, relating, and behaving that often cause significant distress. They’re treatable, and many people see meaningful improvement with appropriate support.

How is personality disorder counselling different from regular therapy?

It’s often longer-term, more relationship-focused, and uses approaches developed specifically for these conditions (such as schema therapy or DBT-informed work).

I've been diagnosed with BPD — can you help?

Yes. Borderline Personality Disorder is one of the most treatable personality conditions, especially with consistent, evidence-based therapy.

What if I'm not sure whether I have a personality disorder?

An assessment can clarify what’s happening. Many people seek counselling for difficulties that turn out to be more about trauma or attachment, not a personality disorder.

Will counselling change my personality?

Not in a fundamental way. The goal is to reduce distress, improve relationships, and build a fuller life — not to become a different person.

Can family members or partners be involved?

Sometimes, with your consent. Family and partner involvement can strengthen recovery — especially for understanding the condition and the patterns it creates.

Ready to get started?

Taking the first step is easier than you think — no pressure, just a conversation.